Okay, let me toss out something which you may — or may not — completely agree with. Here it is — every activity you do that involves processing external stimuli can influence, structure, and modify your brain chemistry.

In essence, your brain changes throughout your conscious day. Every moment of the day. Constantly.

In other words, every time you listen to music, watch television, play a video game, read a book or talk to your mom — you are changing your brain chemistry.

Even reading this blog entry is having an effect on your brain chemistry by activating — or not activating — certain neuro-transmitters. There are a number of them, but I am primarily concerned with dopamine, serotonin, and norepinephrine. They correspond to the triadic nature of human being. We’ll visit and revisit this topic over a series of future posts.

Anyway, here’s the scary part — there are bad people who are well-aware of the fact brain chemistry can be willfully manipulated. They are trying hard to sell you something that is not really beneficial for you — be it music, movies, books, television shows, products; anything. They also want to deliberately manipulate electromagnetic (EM) waves in an attempt to generate neurotransmitter dependence from you.

They want to make an addict of you.

Such ill-mannered folks would make it so your brain has to have certain kinds of induced stimuli in order that you feel “good.” Could be hours spent updating your social media pages; could be playing some massive multi-player game to accumulate enough gold to upgrade something or other; could be watching some plot-less movie with visually stunning special effects; could be reading a book which happens to be part of a series that never freaking ends.

Or — far worse and much more disturbing — they (the nefarious others) want to turn you into a non-reflective zombie simply responding to external stimuli and not really consciously involved in the thinking process at all. Don’t contemplate or be self-reflective about what you are doing — they require this of you — just pay us to permit you to keep doing it.

Do not let others manipulate the EM waves to fill your mind with thoughts, ideas, and opinions. Study, research, reflect, ponder and come to your own conclusions. Strive to control your own brain chemistry by keeping an equal footing within the three basic realms of human life — physical, social, and logical (higher-order thinking).

Dopamine, serotonin, and norepinephrine can be consciously utilized by you for seriously cool benefits — but you must be active and not passive in the attempt.

Next post will be about foods and activities you can do to increase neurotransmitter levels for a more holistic life.

Thanks for the temporary use of your cortex !!!

Enoch. July 2019

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Let’s talk about the ancient fable, “The Hare and the Tortoise.”

Everyone is hopefully familiar with this ancient tale but — for the sake of universal clarity and a shared starting point — I will provide a brief refresher.

The hare is a fast runner. He brags about this speed and teases the tortoise, who is obviously a slow runner. Technically, a non-runner. More of a crawler. The tortoise finally tires of the incessant teasing (bullying, if you will) and challenges the hare to a race. The fox is chosen to select the course. The hare loses the race because he takes a nap and awakes too late to beat the tortoise to the finish line.

Okay, refresher over, so now the commentary.

While this ancient tale is attributed to Aesop, the general thematic ideas and concepts predate him. It is a tale which speaks of the true nature of human being and has origins that are very old. The real meaning of this fable is hidden and not as easy to discern as one might think.

What kind of hidden meaning? Good question.

The most widely held conclusion about the fable is the expression, “slow and steady wins the race.”

This is the obvious and most easily attainable interpretation.

Fables are devilishly intricate things, as they are always meant to portray the multi-layered complexity of human behavior.

This fable is particularly delightful in that regard.

While his fable — on the surface — does illustrate the general idea that persistence wins out in the end, this theme is NOT the main (hidden) idea.

This fable is a story of our individual human nature, and the internal struggles which must of necessity arise within each of us as we attempt to achieve significant results in our lives – that is to say, to win the race of living. Well, at least run it well. What constitutes “winning” is a subject for another diatribe — right now we will simply talk about this fable.

Aesop existed circa 620 to 554 BCE – that’s over 2500 years ago for those of us (including me) not good with math. Even back then, however, there was a recognition that humans possessed differing levels of intelligence.

Pythagoras, a contemporary to Aesop, believed that humans found at the Olympic Games could be classified into three categories or types – the lowest type were those who were seekers of pleasure and fame, the competitors. The next highest type were those who sought to benefit from buying and selling of goods, and the highest type were the lovers of wisdom, who came to observe the games.

Siddhartha Gautama would have been an approximate contemporary to Aesop, as he lived from 563 to 483 BCE. His ideas of the “threefold training” and the division of human being into Mind, Virtue, and Wisdom are compatible to those of Pythagoras.

Even older traditions were developed in Vedic (Indian) thought, such as Chapter 14 of the Bhagavad Gita, where the discussion concerns the “The Three Qualities of Material Nature” – which are ignorance, passion, and goodness.

If you examine the ontogenetic unfolding of our neurological system during fetal development, the human brain is clearly delineated into three distinct sections (Rhombencephalon, Mesencephalon, Telencephalon) – for the sake of illustrative brevity and as a simple tool for reference, we will label these the reptilian, mammalian, and distinctly human sections of the threefold neurological continuum. A nod to Paul M.

While a more scientific rendition of this is called for (and exists in explication) you must — for this particular exposition — grant me the boon of accepting this structure as valid. Besides, using all those big words gives me a headache.

Our human being is a threefold continuum, and most of us exist within the realm of one of the triune parts of this continuum – it is the rare individual who can synthesize all three levels and emerge as an integrated human.

That is the fable’s true meaning.

The hare is that part of our human nature which is the lowest. It is pure physicality. The only thoughts at this level are survival and reproduction. The hare is the perfect symbol, as the reproductive capacities of that creature are legend; and its speed permits it to survive in the wild. But the hare has no other attribute worthy of consideration – the only thing the hare can do is boast about the one thing it can do well – and this is not even a learned trait, it is a genetic trait – speed of foot. We won’t mention breeding prowess, but that is also innate and not acquired or learned.

But even the genetic trait of speed is only of value if it is properly used.

It is no accident in the fable that the fox selects the course where the race will be run.

The fox has — symbolically — always represented social cunning and thinking skills designed to benefit one’s self.

If we regard the fox as the social part of our own human nature, it is that aspect which must select the course upon which we are to race with our own lives – and here the story gets a little more complex.

If we are rely solely on our genetic abilities alone (without contemplative introspection), we would always pick a course that suited our lowest nature, and such a decision — though the easiest by way of effort — would represent a minimal accomplishment. In the fable the hare was always teasing the tortoise about its lack of speed – only someone of low intelligence and minimal skills would belabor the obvious – what accomplishment is it for a hare to beat a tortoise anyway? The hare will win that race every time, without a doubt.

It is the natural inclination of humans to denigrate their genetic abilities though idleness and indolence – this happens if you allow the hare-aspect of your human nature to predominate.

The tortoise-aspect represents our wisdom and adaptability — it must not only subtly guide the fox-aspect in selecting a course most well-suited to our individual nature, but make the hare-aspect of our human being apply itself to achieving meaningful results. The hare-aspect represents our raw abilities, and the tortoise-aspect is the will and perseverance that puts those raw abilities to use in a manner that the fox-aspect helps devise within the world of our social reality.

However, even here the road is fraught with danger, for just as a heavy reliance on the hare-aspect will lead to bad results, a heavy reliance on the fox-aspect will lead to a result that is beneficial to the self, but without regard to the impact on others. It is only the guiding hand of the tortoise-aspect – the thoughtful and self-conscious “application” of will in reality — with an understanding of how all humans are linked — that helps the fox-aspect select the proper course upon which the hare-aspect, now being forced to actually apply itself, can unify with the other parts of human nature to achieve success.

And there you have it.

My hare nature wants a nap, my tortoise nature needs to tend the garden, and my fox nature wants you to buy a copy of my book, Exophobe.

Maybe I just need a drink…

— Enoch

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I have a love-hate-hate relationship with technology.

They (the same nefarious bunch that always promises to build Utopia) told us that technology would make our lives easier. Better. More fulfilling. Simplify things.

What a crock of womanure (trying to be gender-sensitive here).

How about some examples? Glad you bloody asked. Let’s talk email.

Like a lot of people, I maintain a number of different email addresses. Some are for family, some are for team sports, some are for friends, some are for business, some are for quasi-anonymous blog communications, some are for Internet commerce, et cetera, et cetera. I won’t deny the utility and helpfulness of it all. However, lately it has become a huge pain in my gluteus maximus.

I mean, just dealing with my normal, regular and expected email is time consuming. Open it, read it, ponder it, usually respond and act on it. Tiring. And that’s just the stuff you want to read, that’s not counting the stuff you have to wade through and get rid of…

Let’s talk *SPAM* — no matter how elaborate I try to construct my filters and safeguards, I get inundated with a ceaseless stream of junk mail. If every piece of email that managed to sneak past my breastworks actually did what it said, I would have my mortgage paid off, be listed prominently in Who’s Who, be more incredible in the sack, be the proud owner of hundreds of stocks which quadrupled my money, own half of Nigeria, be living without pain of any kind, be thinner, have more energy and hair and whatever ad nauseum ad infinitum. Puke.

I spend WAY too much time highlighting and deleting crap emails. You can block the sender or domain but – guess what – the SPAMMERS rotate those more than the NSA changes passwords. Email addresses are like Chinese products – cheap and plentiful.

Oh, and here’s some more great news – companies want to ramp up automation and AI, which only means you’ll get more of this crap because it’s easier to generate from the sender’s end. Just set a few parameters and let the blasted machines churn and burn.

Enough with SPAM — let me rant on legitimate sites where you actually buy something useful. Now – hidden in the effing fine print, is the fact that by purchasing that “had to freaking have” item, you are automatically subscribed to the site’s newsletter. And, oh by the way, we also sell/give our subscriber lists to other companies with products we just know you’ll love {insert sincere smile here}. Sigh.

I do have a hateful admiration for some of these businesses – they have automated algorithms that are as utterly relentless as a Terminator cyborg. They will not stop until you buy something. Or you die and get removed from the list server.

Of course, you can unsubscribe. Just means they will send you MORE emails, hoping one of them will work. It’s not a shotgun approach, it’s frelling carpet bombing.

Then – even worse – there are hackers who send you things and WANT YOU to click the “unsubscribe” button, which unleashes gawd knows what evil script, key-logger program, or Trojan jackass to invade the sanctity of your system.

Don’t even get me started on Phishing and Scamming deals.

Fug – I’m headed to the Post Office to buy some damn stamps…


P.S. Next post, we go off on text messages! Look for an e-alert. Hah.

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I originally posted this quite sometime back, but upon finding it in the archives, I am once again enamored with the idea and concepts it holds.

The Code of the West

  • Don’t inquire into a person’s past. Take the measure of a man for what he is today.
  • Never steal another man’s horse. A horse thief pays with his life.
  • Defend yourself whenever necessary.
  • Look out for your own.
  • Remove your guns before sitting at the dining table.
  • Never order anything weaker than whiskey.
  • Don’t make a threat without expecting dire consequences.
  • Never pass anyone on the trail without saying “Howdy”.
  • When approaching someone from behind, give a loud greeting before you get within shooting range.
  • Don’t wave at a man on a horse, as it might spook the horse. A nod is the proper greeting.
  • After you pass someone on the trail, don’t look back at him. It implies you don’t trust him.
  • Riding another man’s horse without his permission is nearly as bad as making love to his wife. Never even bother another man’s horse.
  • Always fill your whiskey glass to the brim.
  • A cowboy doesn’t talk much; he saves his breath for breathing.
  • No matter how weary and hungry you are after a long day in the saddle, always tend to your horse’s needs before your own, and get your horse some feed before you eat.
  • Cuss all you want, but only around men, horses and cows.
  • Complain about the cooking and you become the cook.
  • Always drink your whiskey with your gun hand, to show your friendly intentions.
  • Do not practice ingratitude.
  • A cowboy is pleasant even when out of sorts. Complaining is what quitters do, and cowboys hate quitters.
  • Always be courageous. Cowards aren’t tolerated in any outfit worth its salt.
  • A cowboy always helps someone in need, even a stranger or an enemy.
  • Never try on another man’s hat.
  • Be hospitable to strangers. Anyone who wanders in, including an enemy, is welcome at the dinner table. The same was true for riders who joined cowboys on the range.
  • Give your enemy a fighting chance.
  • Never wake another man by shaking or touching him, as he might wake suddenly and shoot you.
  • Real cowboys are modest. A braggert who is “all gurgle and no guts” is not tolerated.
  • Be there for a friend when he needs you.
  • Drinking on duty is grounds for instant dismissal and blacklisting.
  • A cowboy is loyal to his “brand,” to his friends, and those he rides with.
  • Never shoot an unarmed or unwarned enemy. This was also known as “the rattlesnake code”: always warn before you strike. However, if a man was being stalked, this could be ignored.
  • Never shoot a woman no matter what.
  • Consideration for others is central to the code, such as: Don’t stir up dust around the chuckwagon, don’t wake up the wrong man for herd duty, etc.
  • Respect the land and the environment by not smoking in hazardous fire areas, disfiguring rocks, trees, or other natural areas.
  • Honesty is absolute – your word is your bond, a handshake is more binding than a contract.
  • Live by the Golden Rule.
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I live on the third floor of a three-story condo unit. Nice community. Gated. Not sure how secure it is though. I was visiting with Pat — the maintenance guy — the other day and we started talking about security and somehow he let it slip that the gate code for the maintenance crew was “1234.”


I’m thinking that if Riff or Raff wanted to get into the complex, well, they wouldn’t have to hack through many code permutations. Fug.

Anyway — yesterday I’m sitting in my somewhat secure third-floor condo living room when I get a call from Mando, one of my best pals. The other being Tom. Both being ex-hackers in the business of helping other companies avoid being hacked. Mando is calling from Vegas. Business, he says. Of the monkey variety is what I’m thinking, but I let it slide in the name of friendship.

A favor. That’s what he says he needs.

You know how favors and friends go. You call a friend when no one else will help. You are not permitted, by the Immutable Law of Friendship, to decline.

What kind of favor, I delicately ask. Like a reluctant snake-handler milking a black mamba.

Mow my grass, Mando informs me.

Now, there are many things Mando could have asked of me as a favor. Check on his mail. Feed his dog. Pick up his mom at the airport. Stalk his ex-girlfriend Lisa who supposedly stole some of his vintage baseball cards. I would gladly do any of those.

Yard work, however, strikes me as pointless, disheartening, depressing, and self-defeating. A blow to the human spirit. A reminder of our sad human condition.

I mean, think about it. Grass is a weed.

It is simply something that makes dirt look acceptable. People only allow it to grow because it is generally stable and grows uniformly. It is orderly and neat, unlike the lives of the people mowing it.

So, not only are you tending to and nurturing a weed that never stops growing, you must continue to cut it — for-freaking-ever.

You NEVER accomplish anything. You cut it; the effing weeds grow back. It’s what they do best.

It’s like the damn mythological hydra — cut one head off and two grow back — you are always mowing the grass. You are always reminded of the sheer and utter pointlessness of life. Gawd, I hate effing yard work. It’s bullsnarf. An affront to human dignity. A bane on existence.


I am now sitting at my computer typing this blog entry. I am drenched in sweat and irritation since I have just returned from Mando’s house. Where I tended to his weeds and cut the grass, front and back, and edged and trimmed the front like a crazed grass-infused artisan.

I feel demeaned as a human.

But, damn, that front yard sure looks good.


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